A Pocketful of Calm
Lola Berry

Life is full of ups and downs but there are ways of dealing with it by keeping calm.A new pocketbook series for upper primary full of affirmations, uplifting quotes and top tips to navigate life.Put it in your pocket and carry it around with you for daily inspiration.Lola Berry has contributed a foreword to this book. Lola is an actor,TV host, podcaster, nutritionist and the bestselling author of 11 books. She has been active in the media world for over a decade and is a regular guest on TV shows. In her successful podcast 'Fearlessly Failing with Lola Berry', she interviews notable profiles about their failures and discusses how it is the tough times that shape us and help us to grow. the podcast has a loyal following and over half a million downloads. Lola is passionate about inspiring and empowering others to look after themselves mentally, physically, spiritually and emotionally.